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In episode 18 of the Hero Theory, we hear a modern day love story. Fraser and Lauren Bayley have build a very successful online fitness business which seems very suiting since they found each other online and wound up happily married!
This episode covers the story of the internet lovebirds from before they met, Frasers struggles and a lot of great, simple fat loss tips.
In this Episode You’ll discover:
- How Facebook changed one mans life forever…
- The effects of struggling with anxiety, depression and bi-polar disease and how Fraser overcame them all
- 3 Simple Fitness tips for maximum fatloss
- …and MUCH more!
Links & References shared in this Episode:
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